29. August 2020 - 17:30 bis 19:30
Artofbalance, Frankfurt
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Aroma Yoga Workshop - Chakra Balancing with Yoga and Essential Oils | Samstag, 29. August 2020

Essential oils are powerful gifts of nature. High-quality essential oils can be used aromatically, topically and internally and have been providing natural

support for humanity for thousands of years.

Various aromas help to ground, balance, calm, relax the body and mind and have similar effects to our chakras.

In this workshop you will learn how essential oils can personally support you in your own yoga practice and your everyday life.

We start our class with a short introduction to essential oils and how they work within the human body.

We will examine the activity of our 7 main chakras with a crystal pendant and will note down our results.

This is followed by a gentle yin yoga practice, focusing on each chakra and using the corresponding essential oil to enhance our experience.

I will guide you into a deep, yoga nidra inspired meditation which will take you on a journey through your chakras.

After our asana practice and meditation we will examine any changes in the activity in our energy centres.

At the end of the workshop there will be time for questions and answers.

Each participant receives information about the class material and an oil sample to take home.

Find out more about your host here: http://greenomlet.eco/article/welcome-to-greenomlet